A Delicious Dish Perfect For Lent : Mushroom Salpicao


A Delicious Dish Perfect For Lent : Mushroom Salpicao


One of my favorite non-meat items to eat are mushrooms. It’s the perfect dish to make during this lent season! Sometimes it’s so hard to think of what to eat and what dishes to make that don’t involve meat. I recently had this idea of making Mushroom Salpicao. I thought it would be perfect for the season! It has delicious flavors of a beef dish but doesn’t involve any kind of red meat at all.

For those who don't know, Salpicao is a way of cooking beef with lots of garlic, some soy sauce and Worcestershire sauce. It's really good! I researched on ways to make Salpicao (there are several out there who've also made it with mushrooms too) and I just kind of put together all that I read and came up with this concoction. Read on to find out how I made this version.

A Delicious Dish Perfect For Lent : Mushroom Salpicao

Ingredients: Salt, Pepper, Worcestershire Sauce, White Wine, Low Sodium Soy Sauce, Butter, an assortment of mushrooms (i used both canned and fresh), chopped garlic, chopped onions.

A Delicious Dish Perfect For Lent : Mushroom Salpicao

Saute the onions and garlic in some olive oil.

A Delicious Dish Perfect For Lent : Mushroom Salpicao

Add in the mushrooms and cook.

A Delicious Dish Perfect For Lent : Mushroom Salpicao

Once mushrooms are cooked, put in the ingredients in this photo: seasonings, white wine (about 2 to 3 tbsps), soy sauce (1tbsp) and Worcestershire sauce. (1tbsp)

A Delicious Dish Perfect For Lent : Mushroom Salpicao

Mix all ingredients in the pan thoroughly, make sure it gets to all the mushrooms!

A Delicious Dish Perfect For Lent : Mushroom Salpicao

Add in a small dollop of butter just to make it a bit more rich and delicious. Let it melt and mix well with everything.

A Delicious Dish Perfect For Lent : Mushroom Salpicao

And it's done!!!

A Delicious Dish Perfect For Lent : Mushroom Salpicao

You can even eat this dish with rice - it's so flavorful and for a moment you can imagine you're actually eating meat! Let us know if you guys tried out this dish! Tag us on Instagram or use the #the7ph.


  • Black Facebook Icon
  • Black Twitter Icon
  • Black Pinterest Icon
  • Black Instagram Icon
FOLLOW ME
SEARCH BY TAGS
FEATURED POSTS