No matter how long you’ve been Namaste-ing, your practice will continue to teach you new things after every class. And with a yoga studio accessible almost anywhere in the city, it's a great time to start a beginners class as well if you're haven't tried or have not fully invested in your practice. Here are 7 things that I've learned and am learning through my practice that have made it very rewarding: 1.) It’s okay to be a beginner Every yogi (and even your teachers) started

Hong Kong is probably one of the most traveled international destinations from the Philippines. So we don’t need to tell you to go up to Victoria Peak, enjoy the Hong Kong Island Harbor from Tsim Tsia Tsui, shop at Ladies Market and visit Ocean Park and Disneyland. But whether it’s your first or seventh time in HK, you will definitely go out to enjoy the cuisine. Here are our 7 suggestions after our extensive research/foodtrip from our recent visit: 1.) One Dimsum 15 Playing